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Should You Be Saving for Medical Costs Too?

Post-retirement medical fund contributions just grew 646.9% in a year. Here's what that means for your own retirement plan.

Grace Wambui·July 2026·3 min read
A medical cross balanced on a stack of coins symbolising the trade-off between pension income and healthcare costs
646.9%PRMF growth, 2024 → 2025
KES 1.86bnTotal PRMF contributions in 2025
1–1.1mKenyans pushed into poverty by health costs yearly

Why Now?

Two things converged. A 2024 government directive pushed pension schemes to actually set up these funds, after years of them existing mostly on paper. And the tax treatment is genuinely good - contributions up to KES 15,000 a month are tax-relieved, and withdrawals for medical expenses are tax-free too.

A pension pays your bills. It doesn't pay a hospital.

- Niloyd Associates Retirement Benefits Practice

How It Works, Simply

Your scheme opens a separate medical fund alongside your normal pension pot. You, your employer, or both contribute - often from around 1% of pensionable earnings. At retirement, it buys health insurance or funds your premiums directly, and some schemes extend coverage to a spouse or dependents.

It's still a small category - under 1% of Kenya's total pension contributions. But it's the fastest-growing one, and government policy rarely reverses once it's in motion. If your scheme already offers a PRMF and you can spare the extra percentage point, it's one of the cheapest forms of protection you'll ever buy. If it doesn't yet, that's worth raising with HR - before you need it, not after.

A wrapped piggy bank beside a small coin symbolising tax-relieved medical savings covering a family

Key insights

01

A pension pays your bills. It doesn't pay a hospital.

Kenyan pension schemes put KES 1.86 billion into post-retirement medical funds in 2025, up from KES 249.1 million a year earlier - a 646.9% jump, the fastest growth of any pension category in the country.

02

The tax treatment is genuinely good

Contributions up to KES 15,000 a month are tax-relieved, and withdrawals for medical expenses are tax-free too - a combination few other savings vehicles offer Kenyan workers.

03

It's cheap protection, while it's still available

If your scheme already offers a PRMF, the extra percentage point is one of the cheapest forms of protection you'll buy. If it doesn't, raise it with HR before you need it.

Conclusion

A pension pays your bills. It doesn't pay a hospital. If you'd like help assessing whether your scheme's medical fund design is fit for purpose, Niloyd Associates can walk you through it.

Niloyd Associates

Grace Wambui

Retirement Benefits Practice · Niloyd Associates Ltd

Niloyd Associates Ltd is an actuarial and financial advisory practice serving pension funds, insurers, and institutional investors across Kenya and East Africa.

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